Sadhana and the Refined Intellect

The Role of the Intellect in Sadhana

An Exposition by Swami Akhandananda

For millennia, great beings have taught that refinement of the intellect is essential for a seeker of the Truth. The intellect plays a central role in our life, directing our actions, perceptions, and thoughts. A refined intellect is one that has been developed through grace, sādhanā and constant reflection on the unity behind all creation.

One spring evening I had a vivid experience of the intellect’s role in sādhanā as I was walking on the grounds of Shree Muktananda Ashram. The breezes were gentle, and the sky seemed to expand with its sunset colors. I glanced to my left and saw a deer grazing just a few paces away. I paused so I wouldn’t startle this creature, and it looked up at me with its big brown eyes.

I gazed back into the eyes of the deer, recalling something Gurumayi Chidvilasananda said in one of her talks: although the eyes of living beings come in many shapes and sizes, the Consciousness within all these eyes is the same.

The remembrance of Gurumayi’s teaching brought me to a deeper stillness. Although I was still looking at the deer, my field of awareness expanded inwardly, into a still space behind my eyes. After a few minutes, I continued my walk, savoring the glimpse of the Consciousness I had shared with this gentle animal.

Over the next few days on the Ashram grounds, I had encounters with other creatures—two chipmunks, a cardinal, a hummingbird—in which I became momentarily aware that the same Seer looking through my eyes was looking back at me through these other sets of eyes.

Because I was engaging with Gurumayi’s teaching to see beyond differences in order to contact the Truth—pondering this teaching, honing my understanding of it—I was able to glimpse this oneness again and again, if only for an instant.

Gurumayi has often taught us that in order to experience the universal Truth, we have to be aware, we have to wake up. Gurumayi speaks about how, in the scriptures of India, the sages describe the limited individual as being asleep—that is, ignorant of their true nature.

Waking Up and Knowledge

Asleep. It is such an apt analogy. Each morning when we awaken from sleep, the world of our dreams dissolves as we resume our familiar identities and roles. In the face of our lucid perceptions and the general concreteness of the waking world, it’s obvious that our awareness is limited when we’re asleep. Keeping this analogy in mind can help us to better understand Gurumayi’s teaching to wake up to the Truth.

And what does it mean to wake up to the Truth? It means to leave the state of being spiritually asleep in which we identify with our body and mind. We then enter the state of spiritual wakefulness where we recognize the Self as our true nature and live in the awareness of seeing the Self in all. In Sanskrit, this higher, spiritual knowledge is called jñāna, which can be understood on several distinct levels.

Most Siddha Yogis are aware of having flashes of recognition that the underlying nature of the universe is Truth—pure being, Consciousness, and bliss.  All such perceptions and cognitions are forms of jñāna. According to the Kashmiri Śaiva sage Abhinavagupta, these flashes of recognition are significant in reaching the most expanded state of jñāna—enlightenment, in which we become established in the experience of the one Truth that is the deepest nature of both ourselves and of everything around us. In other words, all these forms of jñāna are a part of waking up to our true nature.

Abhinavagupta speaks about two types of spiritual knowledge that are necessary to be fully awake:

  • Pauruṣa-jñāna, “direct or innate knowledge.” This knowledge is inherent in the individual Self and is awakened in a seeker through the grace bestowed in śaktipāt dīkṣā, spiritual initiation. It is Self-awareness beyond the level of thought. Although a disciplined practice of meditation supports pauruṣa-jñāna, since this type of knowledge is revealed by grace, it is not controlled by our conscious effort.
  • Bauddha-jñāna, “knowledge rooted in the intellect. This knowledge comes about through perceiving, pondering, and studying accurate descriptions of the nondual Truth taught by one’s Guru and the scriptures. This, of course, is fully under our control and dependent on our own effort.1
  • It is the latter—intellectual knowledge—that we’ll examine now, at least in part because this is the form of knowledge we can decide to develop.

    What Is the Intellect?

    Let me begin by clarifying what“ intellectual knowledge” means in this context. Among the various mental functions identified by the Indian philosophies, the intellect is the part of our mental apparatus that reasons—that understands, discerns, and categorizes all experiences, both inner and outer. It is our intellect that tells us the animal before us is a dog and not a fish, a frog, or a fox.

    Let me point out that my recognition of Truth in the eyes of the deer happened because I had been contemplating this teaching from my Guru. Moreover, as the intellect becomes increasingly refined, it can more reliably steer us toward what is most beneficial in both practical and spiritual life.

    Importantly for us as seekers, it is the intellect that can discern Truth from non-Truth, the Real from the not-Real, and the Self from the not-Self. It is this capacity that makes a strong and refined intellect indispensable on the spiritual path.

    Bauddha-jñāna includes the ways that we apply the intellect to sādhanā by developing our discernment of Truth and reflecting on how our right understanding is verified through our experiences of the Self.

    An aphorism of the Śivasūtra, one of the seminal Śaiva texts, puts it this way:

    dhīvaśāt sattvasiddhiḥ || 3.12 ||
    By the power of the intellect, there is the realization of the pure Reality [of the Self].2
    dhī:    intellect, understanding, insight
    vaśāt:    by the power
    sattva:    pure Reality, existence, true essence
    siddhiḥ:    realization, attainment

    Note that the Sanskrit word dhī has been used for “intellect”; another frequently used term is buddhi.

    The Śaiva sage Kṣemarāja comments on this sūtra, saying, “The intellect is most proficient in reflecting the true nature [of the Self] in one’s awareness.”3 The intellect is “most proficient” because it is subtler than the body, the senses of perception, and the other aspects of what Indian philosophies call the “mental apparatus.” These aspects are manas, the mind, which collects sense impressions, and ahaṃkāra, the ego, which appropriates to ourselves certain experiences. Of all these aspects, it is the intellect that is in a position to best reflect the Self.

    In this commentary Kṣemarāja goes on to say, “Through the power of that intellect, there is the realization or manifestation of the pure Reality (sattva), which is a subtle inner pulsation whose nature is shimmering light.”4 In other words, it is the pure knowledge of the intellect that allows us to perceive the highest experience.

    One way of understanding this is to consider that the intellect is an aspect of our limited being that is quite close to the Self. Due to this proximity, once the intellect has become refined—purified—it functions as a mirror that reflects the light and joy of the Self. Here, “purified” refers to purification from the perception of duality.

    So, what the Śaiva sages mean by a “purified intellect” is an intellect that is steeped in the understanding and perception of our oneness with God and the universe. Furthermore, they are saying that once we have purified the intellect, we awaken to the Truth.

    Baba Muktananda, in his book Nothing Exists That Is Not Shiva, comments on the above sūtra by saying this: “When the intellect becomes established in the conviction of the unity of all things, Truth is realized.”5

    Here, Baba has identified the process by which intellectual knowledge leads us to the realization of the Truth. When we repeatedly reflect on the teaching of the Guru and the scriptures that there is one Self pervading all beings and objects, the intellect becomes steady in its orientation toward unity, toward the Truth.

    Once this happens, our deep-seated notions of duality, of our separateness from the Self, gradually dissolve and become replaced by thoughts of our unity with the one Truth, which is Consciousness. Eventually, even these thoughts give way to the wondrous apprehension of that unity, free of thought.

    How to Employ Our Intellect

    Take a moment now to reflect on this question: “What are some ways I can apply my intellect to recognize that one Self pervades all beings and objects?”

    One way of employing your intellect is to make the effort to think about your oneness with the universe. You could practice perceiving one divine energy that is present in yourself, in the people you meet, in the forces and forms of nature you encounter, and in everything else that you see, hear, touch, taste, and smell.

    Abhinavagupta refers to these thoughts of unity as śuddha vikalpa, “pure thoughts,” because such thoughts accurately represent the Truth.6 Śuddha vikalpa includes thoughts of unity like “I am the Self ” and “God has become everything” as well as sacred mantras (which themselves are one with God), divinely revealed scriptures such as the Śivasūtra, and the teachings of the Guru.

    When you become steeped in these thoughts of unity, a firm conviction arises in your intellect concerning the unity of all things. Holding this viewpoint of unity refines the intellect so that it becomes aligned with the Truth. With this steady practice, the intellect does become subtler. It’s as if the intellect becomes transparent—so gossamer-fine that the unifying light of the Self that is always present within us can shine right through.

    A glorious benefit of employing our buddhi to discern the unity underlying the diversity of this world is that this action, in and of itself, prepares us to have the direct experience of that unity. I had a glimpse of this, which I would like to share.

    Several years ago, I participated in a weeklong course on a collection of sūtras, “aphorisms,” written by Kṣemarāja, called the Pratyabhijñā-hṛdayam, “The Heart of Recognition”—meaning our recognition of our own identity with the highest Truth. The course began, naturally enough, with sūtra 1, which states that the entire universe, including every aspect of our being, arises from and merges back into supreme Consciousness.7 For the rest of the day, I reflected on how Consciousness is the source of my every action, thought, and perception.

    The next morning, I applied this understanding in meditation. Sitting with my eyes closed, I had the insight that since everything in my mind is ultimately Consciousness, I needn’t be attached to the thoughts, emotions, or desires that were coming up.

    After an hour of persistently reminding myself that my thoughts arise from Consciousness, I found my thoughts dissolving into a subtler energy, and I was enveloped by a sensation of strong upward movement. Then, my inner vision opened up into what seemed at first like a vast twilight sky with cotton-ball clouds spread across it. My awareness was floating upward, toward this sky, which I began to perceive as an ocean. What I had first seen as clouds became vortexes of bluish energy, each pulsating in its own way. When I was finally close enough, I dove into this sparkling ocean, rose through it, and admired its surface—the dancing waves and contours formed of strings of blue-white spheres. Everything was Consciousness.

    I knew then: everything is Consciousness!

    When I came out of meditation, my body and mind were drenched in love and serenity.

    Part of what I learned from this experience is that by refining the intellect to perceive and discern the true nature of creation, a spiritual seeker develops receptivity to the direct experience of the Truth.

    motif
    1 Tantraloka, ch. 1; Swami Lakshmanjoo, Light on Tantra in Kashmir Shaivism, Abhinavagupta’s Tantraloka, Chapter One (Damascus, OR: Lakshmanjoo Academy, 2017), p. 47–48.
    2 Śivasūtra 3.12; translation © 2018 SYDA Foundation.
    3 Śivasūtra 3.12; Kṣemarāja’s commentary, translation © 2018 SYDA Foundation.
    4 Śivasūtra 3.12; Kṣemarāja’s commentary, translation © 2018 SYDA Foundation.
    5 Swami Muktananda, Nothing Exists That Is Not Shiva (S. Fallsburg, NY: SYDA Foundation, 1997), p. 42.
    Tantrasāra, ch. 4; H. N. Chakravarty, Tantrasāra of Abhinavagupta (Portland, OR: Rudra Press, 2012), p. 70.
    Pratyabhijñā-hṛdayam 1; Swami Shantananda, The Splendor of Recognition (S. Fallsburg, NY: SYDA Foundation, 2003), p. 23.

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      I am thankful to Swami ji for this clear perspective on the purification of the mind using the refined intellect. In order to help refine my own intellect, I often take some time in the morning to read and contemplate the Guru’s words after reciting or listening to Shri Guru Gita. I experience that just doing these two practices elevates and sustains me throughout my busy workdays. I feel so blessed to be on this beautiful path, where I am able to receive Gurumayi’s grace and compassion and also receive clear and invaluable instructions on how to put forth self-effort and make use of the practices and techniques that help to refine the intellect.

      Hawaii, United States

      This month I took time for a seven-day silent retreat with the intention to write and go deeper into my experiences on the Siddha Yoga path. So much happened! Besides deepening my longing to meditate for longer periods, I discovered that when I have spacious, quiet days before me, my mind and intellect become heightened and more focused. My goal is now to prioritize making quiet space to contemplate and meditate. My “To Do” list does not need to rule my days!
       
      Swami ji’s articulation in this exposition about the power of our intellect is inspiring me to continue to make spacious time to contemplate and to delve into the teachings. Remembering his experience with the deer, I have been finding that whether it is a bird, a deer, a tree, or a human before me, I am experiencing eternal Consciousness looking back at me. It is so alluring and entrancing!
       
      I am very grateful for the extraordinary doorway into my inner Self that the Siddha Yoga path website provides every single day.
       

      New York, United States

      I am part of a group of Siddha Yogis who are studying Swami Shantananda’s book The Splendor of Recognition together. It explores the eleventh-century scripture Pratyabhijna-hridayam, “The Heart of Recognition,” whose study Swami ji reports on in this exposition.
       
      Just last night, we were discussing and sharing our thoughts on unity consciousness in response to reading about sutra 5 of the scripture. This sutra discusses how Consciousness, in a contracted state, becomes the mind through our perceptions. Studying and discussing our worlds as a reflection of supreme Consciousness was a deep meditation unto itself, and I walked away from our conversation experiencing a profound inner shift in the way that I view life. 

      Waking up to this exposition on the Siddha Yoga path website this morning was a joy, as it assists me in continuing to contemplate everything as Consciousness, while bringing a deeper awareness of the role that a “refined intellect” plays in this recognition. 
       

      Pennsylvania, United States

      I am very grateful for this exposition. When I first began to meditate, I found my mind a source of frustration. I could not believe that I could experience a thought-free state in meditation with a mind like mine. Surely the mind was a barrier! When I first read this exposition, it was such a relief to understand I do not have to try to get rid of my mind or my intellect. Instead, I can practice seeing each one as my friend and as Consciousness. When I remember this, I feel peace.

      I felt free to begin to apply my intellect to studying the Guru’s teachings, instead of seeing sadhana as a process that is intellect-free. Through this study, I have experienced gratitude for the beauty of my own intellect, and I appreciate the insights that arise when I invite it to engage with the Self. 

      Watson, Australia

      After reading this exposition, I remembered a dream I had thirty-three years ago, after my first Shaktipat Intensive with Gurumayi.  
       
      I dreamt I was walking on a path with Gurumayi and she turned to me and said, “Do you want to see who the Guru really is?” When I said, “Yes,” Gurumayi turned into streams of scintilating energy, which spread out into the entire universe and was one with the trees, plants, animals, and leaves. She was showing me that I too was part of that Consciousness.
       
      For this experience I remain most grateful.
       

      New York, United States

      One amazing thing I notice in reading and rereading Siddha Yoga teachings is that I so often have the opportunity to implement them very soon afterward.
       
      This week, as I was buying some medications, I found myself looking deeply into the eyes of the pharmacist. Our verbal exchange, filled with listening, attention, and understanding, began to set up a gentle and peaceful atmosphere around us. Like Swami ji in his experience with the deer that he shares in this exposition, I have learned that the eyes are windows into the heart and lead to the experience of the Self. I have also experienced that, when this first step has been taken, I feel able to go directly to the other person’s heart.
       

      Rodez, France

      As I continue to study Swami ji’s exposition, more and more insights are being revealed to me. Last night before bed, I reread the last few paragraphs. What really stood out for me was when Swami ji said he was consistently reminding himself that his “thoughts arise from Consciousness.”

      Inspired by this, I decided to meditate this morning with the awareness that everything is Consciousness. So, as I watched my thoughts and feelings come up, I kept looking for the light of Consciousness in them. And I found that I was able to perceive this light at different times. This is giving me more confidence that I can experience the true light of the Self more regularly. I am committed to trying to maintain the awareness of the Truth within and to doing the Siddha Yoga practices on a daily basis.

      California, United States

      Reading this exposition has helped me to see how a refined intellect recognizes and encourages dharmic behavior. More and more, I am inspired to work on recognizing, establishing, and trusting the refined intellect within myself. This makes me feel grateful and joyful.

      Missouri, United States

      I am thankful for the inspiring insights Swami ji shares in this exposition. When I first read it, I had a glimpse of the oneness it describes, and I recognized the peaceful feeling of happiness. This is the state in which I would like to live for the rest of my life.

      Prior to this, I had been trying to understand what it would mean to live in a constant state of nondual reality. Now I realize that this would require developing the capacity to consistently perceive the unity that always exists beneath the appearance of diversity. With the firm conviction that this is the Truth, I believe I can begin to practice installing this awareness, even at times when I might not actually experience it. Over time, I am convinced I will begin to access this inner experience of oneness again and again.

      Issy les Moulineaux, France

      I feel astounded and grateful that I have been given the opportunity in this lifetime to receive, study, and put into practice the teachings that refine my intellect. Today I have been using my intellect to welcome others with love. I am learning a lot about myself and receiving insights, and yet the greatest gift is the joy and light I feel in my heart.

      Warrnambool, Australia

      One of the turning points of my sadhana occurred on Easter weekend thirty years ago. A bird flew into my window and then lay motionless on the floor. I gently knelt down and gazed into its eyes. I experienced that there was only Consciousness seeing Consciousness. The outer fell away in those moments to reveal the Truth. From that point on, there has been an underlying current that I can turn to in remembrance that all things are connected and filled with this same Oneness. It is true that I don’t always remember, but this exposition brought me right to that awareness. I am grateful.

      New Mexico, United States

      Some years ago I was walking through the woods, and as I came through a gate, a baby deer was standing no more than ten yards away. Our eyes met, and we stayed holding each other’s gaze for what seemed like minutes. The initial surprise of the experience changed to a complete, wholehearted connection totally in the moment—a blissful recognition. After a time, my mind came in with the thought “one of us has to move,” and so I turned to close the gate, and the deer scampered off. I felt blessed and still do when I recall that experience of connection.

      Shanklin, United Kingdom

      About a year ago I wanted to find a way to make a right effort to improve my meditation. I turned to Baba’s book, I Am That, among others, where Baba teaches that the whole world is Consciousness and our experience of duality is a misunderstanding. 
       
      One morning I had an experience similar to the one Swami ji describes in his exposition: I started seeing all the thoughts and feelings arising as Consciousness. I dropped into an ecstatic place of freedom, and energy released within me. My meditation became deeply blissful.
       
      Since I started this practice, this year has been transformational. I’ve realized and reveled in the power and bliss of contemplating the Truth. It has allowed me to feel more and more free—liberated—from all those limited thoughts and feelings. I can breathe and be unburdened. It’s such a wonderful practice!

      So it is with great joy that I read in the exposition about doing this as a regular practice, with the understanding that what I’m doing is purifying my intellect so it can realize the Truth.
       

      California, United States

      I am thankful for Swami Akhandananda’s exposition, which I find to be so clear and helpful. After reading and studying it these past days, I feel that I have become more patient and less reactive in stressful situations.

      I believe that Swami ji’s exposition is showing me how to access my own inherent power to use my intellect with intention and discernment, and to let go of judgments, making room for compassion to grow and shine.

      Newfoundland, Canada

      After reading this exposition, I reflected on my sadhana. I realized that over the years, as I’ve read and studied books written by Baba and Gurumayi, as well as the scriptures, my intellect has become more refined. This refinement has occurred almost unnoticed by me, as a steady drip of water hollows out a stone over time. 

      When I reread diary entries that I had made years ago, I recognized how much my understanding has refined. I saw that my entire outlook has improved for the better.

      I am grateful that I have been able to follow my Guru’s teachings and apply them to my sadhana. I feel that there is still so much to discover and that my sadhana will continue to be an exciting and great adventure. 

       

      Unterlangenegg, Switzerland

      This clear exposition reminded me of a time I looked up and my gaze locked with that of a small green lizard close by that was lounging in the sun among the plant pots.  I experienced the unshakable knowing that the same being was peering out of each of our eyes. I felt one with this creature and realized how simple and profound a moment it was. This awareness of unity has never completely left me. I will practice observing what arises in meditation now in a more intentional way.

      New Mexico, United States

      I have relished Swami ji’s wise and clear guidance in this exposition, as I have been deepening my friendship with my mind ever since receiving Gurumayi’s Message for this year. Just as a good friend does, I gently question my mind when it seems tight or negative, and lead it back to what is true and real. This process has shown me over and over that the Self and therefore fulfillment, easefulness, and joy lie beyond any perception of duality. Swami ji’s words have given me fresh ways of understanding and applying this truth.

      Hampton, Australia

      Now I have learned a new concept of refining the intellect and how valuable it is, together with the Guru’s grace. The story of Swami ji’s encounter with the deer surely will stay in my memory.
       
      I remember a similar experience with an amaryllis. Admiring it, I felt as if grand Consciousness was looking back at me. Currently, a fragrant indoor-blooming flower seems to be exchanging breath and love with me, with the result that I feel amazement and unity with it. With the new knowledge I am gaining from this exposition, I hope that I can consciously collect such brief experiences and use them to refine my intellect.
       
      I understand the relation of unity and variety intellectually. Right now I consider them as different levels of awareness. I imagine that after a full awakening, variety can still be perceived, but without real substance any more, like a dream.
       

      Hindelang, Germany

      This exquisite exposition reminds me to look at the world through the lens of my intellect in order to experience unity in the midst of diversity. Because  the teachings of the Guru are filled with pure knowledge, I understand that when my intellect drinks from this divine source, I develop the ability to act in every situation beyond limited concepts and to rejoice in the Self.
       
      One day, I was looking with awe at a cow in a meadow. The cow looked back at me and came toward the fence. I put my palm on her snout. Then, she took out her big tongue and licked my hand. At this moment, I felt in my heart that we shared the love and unity of the Self.
       
      Shaktipat gave me the direct experience of the the Truth and sadhana is the means by which I fill my life with the constant awareness of the Self through the knowledge of the Truth. So, my self-effort consists in aligning my behavior with my intellect and with the teachings I have received from my Guru.
       

      Rodez, France

      Swami ji’s experiences of seeing the same Consciousness existing in all animals stirred up a sweet memory of my cat, Jasmine. Whenever I would look into her eyes, my mind would calm down and I would be led into a state of sweet meditation. Her eyes reflected and connected me to the same Consciousness that was deep in my heart.
       

      Ville St. Laurent, Canada

      A few days ago I had an experience similar to the one Swami ji describes in this exposition. I was reflecting on the teaching that the Self looks through the eyes of other beings, and I had a flash of awareness of the unity of all things. 
       
      This morning as I sat for meditation, I visualized the Guru’s light shining out from within me. At that moment, I once again experienced the unity of all beings.
       
      These experiences showed me the happiness and ecstasy that I can attain by refining my intellect in the way Swami ji describes.

      Vancouver, Canada

      This exposition was very helpful for me. I was deeply touched by the last experience that Swami ji describes. It showed me how, through the persistent practice of reflection, I can access higher levels of awareness.

      Cuevas del Almanzora, Spain

      I am thankful to Swami Akhandananda for this beautiful and in-depth exposition on how the refined intellect can be used to experience the ultimate Truth.

      Participating in Siddha Yoga satsangs and doing the Siddha Yoga practices has often led me to experience the Self in the form of divine qualities like peace, serenity, and unity awareness. But I have still longed to know how to become permanently established in the experience of the Self. I believe that this exposition can help me to do this. It has shown me that I must try to remain alert, to apply the Siddha Yoga teachings intentionally in all circumstances, such as when I encounter nature or people in my daily life. At all times, I must try to remain firmly rooted in unity consciousness. I pray for Shri Gurumayi’s grace and the strength of heart to steadily make the necessary self-effort to do this.

      Udaipur, India

      I am so grateful for this exposition by Swami ji. For me, it perfectly describes what the intellect is. I read it in Spanish, which is my native language, and I felt as though I was able to perceive love while reading it. It helped me to realize that there is so much pure love that the intellect wants me to experience. I was reminded again of how the Guru continually gives me ways to awaken to the love in everything. 

      New York, United States

      I feel that this exposition takes an ancient and highly significant teaching and weaves it into a practice that can be applied in modern life. The exposition has inspired me to remember and be aware of the essence of Consciousness that is in everything. I can take this awareness with me everywhere, such as when I am at the office, walking the dogs, and cooking the family meal. 

      South Melbourne, Australia

      I was moved by Swami Akhandananda’s experience of seeing the same Consciousness in the eyes of each creature he encountered. Soon after reading this exposition, I needed to go on an hour-long drive in busy traffic. When I set out, I thought that I wouldn’t be able to mirror Swami ji’s experience, which took place in nature, on the beautiful grounds of Shree Muktananda Ashram.
       
      To my surprise, when I arrived at the busiest intersection on my journey, I saw a man walking in front of the stationary traffic in a colored top hat and a suit to match. He was waving a cardboard sign with the word “love” painted on it. As he walked by my car, I decided to smile at him. In that instant, as our eyes met and he returned my smile, I experienced a flash of unity consciousness. I knew we were One. I felt I was being shown that I can experience unity consciousness anywhere, when I apply my intellect to perceive it. 

      Redfern, Australia

      I have been deeply moved by this exposition on the intellect. For many years I have held on to the academic notion of what the intellect was, and so I dismissed it, while at the same time yearning for the Truth at every moment.  
       
      Now I understand that the intellect has been the aspect of my mind that resonated with the Truth and helped me on my path. It is so wonderful to see this!

      Toronto, Canada

      Swami Akhandananda’s explanation about the role of the intellect helped me overcome a negative feeling.
       
      A comment that was said to me made me feel small. Applying Swami Akhandananda’s explanation, I used my intellect to steer me away from encouraging that feeling and to guide me toward a new perspective and a feeling of calm. As soon as I engaged my intellect in this way, I felt a sense of freedom and profound joy. 

      Versoix, Switzerland

      I sometimes have a hard time understanding certain concepts about the Truth. So this morning, as I was reading this exposition, I decided to remain open to apprehending some of the Truth it was talking about. 
       
      As I read the text, my perception shifted for a few seconds, and I saw a golden sun above a cloudy sky. I felt light, open, and felt the sun warming my face and radiating love into my heart.

      Toronto, Canada

      Time and again, as I read this exposition, I was gently drawn into meditation. My mind softened and new understandings bloomed. I had never considered the intellect in this way. How refreshing! It gives me a wonderful new focus for my mind. I will be reading this again and again.

      Sydney, Australia

      This morning I read this exposition with total attention. I am so grateful to realize that it is in my hands to make progress in sadhana if I make the effort to read, study, and assimilate the teachings on a deeper level.

      I want to strengthen the “muscle” of studying the teachings deeply, just as I would strengthen the muscles of my body. I have seen that, with use, these muscles become stronger.

      Curacao, Willemstad, Netherlands Antilles

      As I read Swami Akhandananda’s exposition, I felt, and still feel, charged with energy. I now understand how I can consciously make the right effort to refine my intellect and gain further knowledge of the Truth, and how this knowledge will take me to a more continuous experience of unity.

      London, United Kingdom

      I am grateful for this exposition, which for me elucidates experiences that I haven’t been able to clearly understand or verbalize until now. As I continue to study Gurumayi’s Message and do the Siddha Yoga practices, I have been experiencing a new and profound awareness that I call the “Witness of the mind.” This is both a physical pull of my gaze and a vantage point that allows me to watch the mind and still be present. Now I understand that my effort to witness the mind and the benevolence of grace are both in action, and I can trust that this synergy will lead to even deeper and more profound awareness.

      California, United States

      I have just read and studied this profound exposition on the intellect. I have always appreciated the fact that on the Siddha Yoga path we are asked to use this tool. But today I discovered something new: the difference between the intellect and the refined intellect. I read and reread these suggestions on how to refine my intellect, with the goal of making my experience of unity become increasingly steady.
       
      I will apply this teaching, as the writer suggests, by remaining aware that the same powerful divine energy is in me, my friends, my students, my family, and everyone else, as well as in nature.
       
      This month I decided that every Thursday night, I would contemplate and study a teaching posted on the Siddha Yoga path website. I now realize that this intellectual work makes a great difference for me because these teachings stay in my mind, giving me more and more shuddha vikalpa, “pure thoughts.”

      Paris, France

      Up to now I believed the intellect to be an obstacle in sadhana. After reading this beautiful exposition, I can appreciate now the role it plays. The intellect can help me to see the Self in everything—to recognize, for example, a fit of irrepressible laughter as a genuine realization of the unity of all things. Reading Swami Akhandananda’s words, I have a clearer perception of the essence of Truth, of the essence of light, of the essence of joy.

      Paris, France

      After reading Swami Akhandananda’s inspiring meditation experience, I realized that I’d underestimated the power of the intellect. So I sat for meditation and observed each thought and feeling as Consciousness. No matter how insistent my thoughts became, I continued seeing each one as Consciousness.
       
      Soon after, a feeling of detachment arose and my habitual worries dissolved into the light of Consciousness. In this light of awareness, I could see that the source of my worries lay in my judgment that things are imperfect, which triggers my perfectionist tendencies. I became aware of the subconscious belief I held: “If I can make things perfect, they will become the Consciousness I seek.”
       
      I laughed at the absurdity of improving the dazzling beauty of Consciousness. My insight about my perfectionism itself then dissolved into Consciousness and the realization dawned anew—everything is Consciousness and is already and always perfect.

      I am grateful that Swami ji’s exposition included his meditation experience, which became empowering for me and facilitated a breakthrough.

      Illinois, United States

      How grateful and fortunate I feel to have received this exposition. I will never look into another living being’s eyes the same way. Now I will remember who is looking in and who is looking back: it is the One, the Self, our shared true nature.

      Missouri, United States

      Last summer, as I spent my days offering seva, I felt accompanied by the Truth, as if by a nurturing mother. Each day I moved through layers of understanding as to how to engage with the Truth. Through my actions, I honored the Truth, and I made the constant effort to align my thoughts with the Guru’s teachings.
       
      Swami ji’s exposition is a great inspiration to me. I am refreshing my intention to constantly make the effort to awaken the intellect, to connect with and practice the Guru’s teachings in every situation.

      Milan, Italy

      Swami ji’s exposition on the intellect is like a soothing balm for me. As one who lives much in the life of the mind, I am deeply grateful to learn about the true meaning of what it is to cultivate intellect.
       
      This exposition will be a light on the path throughout the school year.

      Virginia, United States

      As I read this beautiful passage, a space opens inside me that brings stillness and clarity. I am reminded of how I can experience satsang in nature. I see balance between the spontaneous experience and the intellect. I am beginning to understand the true meaning of Satsang.

      Sydney, Australia

      Swami Akhandananda’s words form an exquisite spiral in my mind, a reflection on the very nature of reflection. The text, to me, embodies the concepts presented. As I read, I am learning the very process by which I am learning. A mirror has been held up through these teachings.

      St. Lazare, Canada

      As I read Swami ji’s exposition, I asked myself how I could apply the teaching in it to a challenging conversation I needed to have that day.
       
      The answer that came to me was to remember the unity in all things: despite all the surface differences in behaviors and attitudes, the inner core of Consciousness is present and the same in all living beings.
       
      Grasping this realization with my intellect, and holding it in memory, directs me to approach people with respect, even when our principal views are different, and even when the differences may fuel strong feelings.
       
      I understood that when my actions and words reflect this realization, it can inspire a similar realization in others. The flow of energy between us can lead to a mutual understanding and unity.

      California, United States

      What a wonderful and clear exposition! How sweet and poetic are the words and the energy behind those words.
       
      When Swami ji narrated his encounter with the deer, I could really experience what he was describing. A wave of sweet love and recognition bathed my entire being. Such beauty in this recognition! I was filled with joy after reading of this encounter because I often see this great Consciousness in the eyes of animals.

      Rome, Italy

      Swami Akhandananda’s exposition helped me understand an experience I had recently.
       
      Before my morning meditations, I’ve been reading Baba’s commentaries on the Shiva Sutra in his book Nothing Exists That Is Not Shiva. After meditating, I ponder the central theme: that the entire universe is nothing but Shiva.
       
      One morning, as I was joyfully chanting in my car on the way to a business client, I remembered that I needed to call another client. At first, I didn’t want to interrupt the chant. But then I remembered the Shiva Sutra, and told myself, “Well, if everything is Shiva, then this client I need to call is also Shiva.” I smiled as I pulled over to the side to make the call. As I spoke with this person, I felt I was speaking with Shiva! After the conversation, I resumed chanting, reveling in the awareness of the oneness of everything. 
       
      I now see more clearly how the bauddha-jnana I’d gained through studying Baba’s commentaries helped bring me to the experience of paurusha-jnana in my conversation with the client.

      New Jersey, United States

      As I began to contemplate the intellect’s role in sadhana, as explained in Swami ji’s exposition, the image of an orchestra and its conductor arose within. I saw that the various thoughts and emotions that play in my mind are somewhat like the individual musicians who play different musical lines. And I realized that through contemplation of the Guru’s teachings and the scriptures, my intellect acts like the orchestra conductor to bring all the different parts into a harmonious whole: the remembrance of my true identity as absolute Consciousness, as the Self.

      New Jersey, United States

      This exposition made it very clear to me how crucial the application of the intellect is in advancing my spiritual attainment. It showed me just how much using my intellect in deliberate self-effort will help my awareness of the Self to grow and my meditation to deepen.
       
      After reading this exposition, I began to ponder the teaching of seeing unity everywhere and getting in touch with the Truth. In my mind’s eye, I played scenes from my work environment, and imagined unity among all my colleagues. In my contemplation, I saw how everybody’s behavior was like a thin vapor that they were wrapped in, while underneath this vapor, the same core Truth pervaded everybody. This awareness made me feel composed and relaxed.
       
      I want to bring this perspective to my work environment, and other aspects of my daily life, in the future. I believe that when I practice seeing the one Truth in everybody, this will make many of my daily experiences in life become more light-hearted and fun.

      Basel, Switzerland

      Swami ji’s beautiful and lucid exposition comes at a perfect time for me.
       
      In a recent Siddha Yoga retreat, I received inner guidance to practice witness consciousness in meditation and in my daily life. This inner command reminded me that I am empowered to wake up in every moment. It is my choice whether to get lost in the mind’s ramblings or to use my intellect to pull back, observe, and remember the unity in all things.
       
      After reading this exposition, I understand this whole experience to be an example of the interplay between paurusha-jnana and bauddha-jnana. This understanding motivates me even more and fills my heart with gratitude.

      California, United States

      I enjoyed learning about the distinction between paurusha-jnana and bauddha-jnana, and also about how the relationship between both can be understood, in Swami ji’s words, as a “gracious cycle that leads us ever closer to the goal.” I also appreciated Swami ji’s sharing with us his wondrous meditation experience of the all-pervasive nature of Consciousness.
       
      I found it very compelling to see how dedicating oneself to the study of the scriptures and applying what one has learned to one’s meditations can become a doorway to a higher experience of Consciousness.
       
      Reading this exposition increases my longing to study and contemplate, with more steadfastness, the Guru’s teachings and those of the Shaiva sages. I now understand that this study will help me stay more connected to the teachings in my daily life, and will lead me to a more spontaneous remembrance of the Truth.

      Montreal, Canada

      Swami Akhandananda’s exposition reminded me of an experience of paurusha-jnana I had some years ago during a Shaktipat Intensive. During an afternoon pause, I was standing in an open field watching the dusky light flash and fade on the blades of long grass. Suddenly, I had the intuitive knowledge that I was a character in a play incomparable in scope and grandeur, and that one day, my part in the tale of life would end—like all things. Understanding this, I felt neither sadness nor fear, but rather surrender and freedom. I knew that the grass, the dancing light, and I were one and the same.
       
      Recalling this experience in light of Swami ji’s exposition, I now realize that I can use my intellect consciously to apply this profound understanding to my everyday life by following the guidance Swami ji has provided about doing this. I can see that bringing my self-effort together with that experience of direct knowledge will sustain and enrich my sadhana, and inspire me to attain still deeper understanding.

      New York, United States